Paul Campling 500m row
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 229 |
November 29, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 30 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 |
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Workout Graph
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