Paul Campling 500m row
500m
Meters
1:50.4
Time
1:50.4
Pace
35
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 225 |
December 08, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 29 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.