Paul Campling 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 226 |
December 11, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 28 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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