Paul Campling 500m row
500m
Meters
1:49.3
Time
1:49.3
Pace
35
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 230 |
December 14, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 26 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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