Paul Campling 500m row
500m
Meters
1:59.1
Time
1:59.1
Pace
30
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 221 |
December 27, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 31 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 32 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 33 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.