Paul Campling 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
34
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 222 |
December 30, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 |
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Workout Graph
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