Paul Campling 500m row
500m
Meters
1:47.2
Time
1:47.2
Pace
36
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 218 |
December 31, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 31 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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