Paul Campling 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 220 |
January 04, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 32 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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