Paul Campling 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 225 |
January 05, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 30 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 33 |
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Workout Graph
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