Paul Campling 1250m row
1,250m
Meters
4:45.3
Time
1:54.1
Pace
85
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 233 |
January 07, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,250m | 1:54.1 | 235 | 1110 | 30 |
| 1:06.6 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 1:08.6 | 600m | 1:54.3 | 234 | 1105 | 31 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 31 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 30 |
| 0:11.2 | 1,250m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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