Paul Campling 500m row

500m

Meters

2:06.7

Time

2:06.7

Pace

33

Calories

Average Watts172
Calories Per Hour892
Stroke Rate28
Stroke Count59
Drag Factor232

January 08, 2024 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.7 500m 2:06.7 172 892 28
0:41.3 100m 3:26.5 40 436 19
0:21.3 200m 1:46.5 290 1297 31
0:21.3 300m 1:46.5 290 1297 34
0:21.3 400m 1:46.5 290 1297 34
0:21.5 500m 1:47.5 282 1269 31

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Workout Graph

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