Paul Campling 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
32
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 226 |
January 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 30 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 30 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 29 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
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