Paul Campling 500m row
500m
Meters
1:51.4
Time
1:51.4
Pace
35
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 226 |
January 30, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 |
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