Paul Campling 500m row

500m

Meters

1:55.9

Time

1:55.9

Pace

30

Calories

Average Watts225
Calories Per Hour1073
Stroke Rate32
Stroke Count62
Drag Factor225

January 31, 2024 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.9 500m 1:55.9 225 1073 32
0:23.0 100m 1:55.0 230 1092 34
0:23.4 200m 1:57.0 219 1052 31
0:23.1 300m 1:55.5 227 1081 31
0:23.2 400m 1:56.0 224 1071 34
0:23.1 500m 1:55.5 227 1081 31

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Workout Graph

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