Paul Campling 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 222 |
February 02, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 843 | 30 | 28 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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