Paul Campling 500m row

500m

Meters

2:00.4

Time

2:00.4

Pace

30

Calories

Average Watts201
Calories Per Hour990
Stroke Rate29
Stroke Count60
Drag Factor218

February 04, 2024 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.4 500m 2:00.4 201 990 29
0:24.5 100m 2:02.5 190 955 29
0:24.2 200m 2:01.0 198 979 30
0:24.3 300m 2:01.5 195 971 30
0:23.4 400m 1:57.0 219 1052 31
0:24.0 500m 2:00.0 203 997 30

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Workout Graph

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