Paul Campling 500m row
500
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 217 |
February 11, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 901 | 30 | 32 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:23.7 | 200 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 31 |
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Workout Graph
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