Paul Campling 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 222 |
February 16, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 30 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 31 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.