Paul Campling 2250m row
2,250m
Meters
9:05.4
Time
2:01.2
Pace
145
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 224 |
February 18, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.4 | 2,250m | 2:01.2 | 197 | 976 | 28 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 29 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 29 |
| 2:01.0 | 1,500m | 2:01.0 | 198 | 979 | 29 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 29 |
| 0:59.3 | 2,250m | 1:58.6 | 210 | 1022 | 28 |
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Workout Graph
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