Paul Campling 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 225 |
February 19, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 915 | 30 | 30 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 31 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 30 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 |
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Workout Graph
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