Paul Campling 500m row
500m
Meters
1:55.3
Time
1:55.3
Pace
33
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 228 |
March 03, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 31 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 36 |
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Workout Graph
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