Paul Campling 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
31
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 228 |
March 04, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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