Paul Campling 500m row
500m
Meters
2:00.8
Time
2:00.8
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 226 |
March 05, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 31 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 32 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 34 |
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Workout Graph
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