Paul Campling 500m row

500m

Meters

1:55.5

Time

1:55.5

Pace

32

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate30
Stroke Count59
Drag Factor231

March 07, 2024 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.5 500m 1:55.5 227 1081 30
0:22.7 100m 1:53.5 239 1123 32
0:22.8 200m 1:54.0 236 1113 29
0:23.1 300m 1:55.5 227 1081 31
0:23.4 400m 1:57.0 219 1052 31
0:23.6 500m 1:58.0 213 1033 31

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Workout Graph

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