Paul Campling 3250m row
3,250m
Meters
13:09.2
Time
2:01.4
Pace
211
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 29 |
Stroke Count | 384 |
Drag Factor | 223 |
March 10, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:09.2 | 3,250m | 2:01.4 | 196 | 972 | 29 |
2:54.3 | 700m | 2:04.5 | 181 | 924 | 29 |
2:51.8 | 1,400m | 2:02.7 | 189 | 951 | 29 |
2:48.4 | 2,100m | 2:00.2 | 201 | 992 | 29 |
2:51.3 | 2,800m | 2:02.3 | 191 | 957 | 29 |
1:43.3 | 3,250m | 1:54.7 | 231 | 1096 | 30 |
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