Paul Campling 1250m row
1,250m
Meters
4:49.5
Time
1:55.8
Pace
85
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 224 |
March 11, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,250m | 1:55.8 | 225 | 1075 | 27 |
| 1:08.8 | 300m | 1:54.6 | 232 | 1098 | 29 |
| 1:10.9 | 600m | 1:58.1 | 212 | 1030 | 27 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 28 |
| 1:08.4 | 1,200m | 1:54.0 | 236 | 1113 | 27 |
| 0:10.8 | 1,250m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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