Paul Campling 500m row

500m

Meters

1:49.1

Time

1:49.1

Pace

34

Calories

Average Watts270
Calories Per Hour1227
Stroke Rate38
Stroke Count69
Drag Factor231

March 16, 2024 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.1 500m 1:49.1 270 1227 38
0:23.7 100m 1:58.5 210 1023 33
0:21.8 200m 1:49.0 270 1230 39
0:21.2 300m 1:46.0 294 1311 40
0:21.1 400m 1:45.5 298 1325 40
0:21.4 500m 1:47.0 286 1283 39

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Workout Graph

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