Paul Campling 1500m row
1,500
Meters
5:51.8
Time
1:57.2
Pace
100
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 226 |
March 17, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.8 | 1,500 | 1:57.2 | 217 | 1046 | 100 | 32 |
| 1:11.0 | 300 | 1:58.3 | 211 | 1026 | 20 | 34 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 20 | 33 |
| 1:12.0 | 900 | 2:00.0 | 203 | 997 | 19 | 31 |
| 1:10.8 | 1,200 | 1:58.0 | 213 | 1033 | 20 | 31 |
| 1:06.8 | 1,500 | 1:51.3 | 254 | 1172 | 21 | 31 |
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Workout Graph
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