Paul Campling 500m row

500m

Meters

1:53.2

Time

1:53.2

Pace

34

Calories

Average Watts241
Calories Per Hour1130
Stroke Rate30
Stroke Count57
Drag Factor221

April 02, 2024 16:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.2 500m 1:53.2 241 1130 30
0:22.5 100m 1:52.5 246 1146 29
0:22.5 200m 1:52.5 246 1146 29
0:23.4 300m 1:57.0 219 1052 31
0:22.6 400m 1:53.0 243 1134 29
0:22.1 500m 1:50.5 259 1192 33

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Workout Graph

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