Paul Campling 500m row
500
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 219 |
April 24, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 963 | 31 | 34 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 33 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 37 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 34 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.