Paul Campling 2150m row
2,150
Meters
8:21.9
Time
1:56.7
Pace
146
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 31 |
| Stroke Count | 266 |
| Drag Factor | 218 |
April 28, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,150 | 1:56.7 | 220 | 1047 | 146 | 31 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1048 | 34 | 34 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1043 | 34 | 33 |
| 1:57.1 | 1,500 | 1:57.1 | 218 | 1045 | 34 | 31 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1041 | 34 | 30 |
| 0:33.3 | 2,150 | 1:51.0 | 256 | 1081 | 10 | 31 |
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Workout Graph
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