Paul Campling 500m row

500m

Meters

1:50.7

Time

1:50.7

Pace

35

Calories

Average Watts258
Calories Per Hour1187
Stroke Rate33
Stroke Count61
Drag Factor218

April 30, 2024 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.7 500m 1:50.7 258 1187 33
0:22.7 100m 1:53.5 239 1123 32
0:22.6 200m 1:53.0 243 1134 35
0:21.9 300m 1:49.5 267 1217 33
0:22.4 400m 1:52.0 249 1157 32
0:21.1 500m 1:45.5 298 1325 34

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Workout Graph

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