Paul Campling 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
31
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 216 |
May 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 30 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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