Paul Campling 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 213 |
May 11, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 30 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 30 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.