Paul Campling 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
July 08, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 32 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 29 |
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