Paul Campling 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 214 |
July 11, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 30 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 30 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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