Paul Campling 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 216 |
July 13, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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