Paul Campling 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 210 |
July 23, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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