Paul Campling 500m row

500m

Meters

1:58.9

Time

1:58.9

Pace

30

Calories

Average Watts208
Calories Per Hour1016
Stroke Rate29
Stroke Count60
Drag Factor216

July 24, 2024 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 29
0:23.9 100m 1:59.5 205 1005 30
0:23.7 200m 1:58.5 210 1023 30
0:23.7 300m 1:58.5 210 1023 30
0:23.7 400m 1:58.5 210 1023 30
0:23.9 500m 1:59.5 205 1005 30

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Workout Graph

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