Paul Campling 500m row
500m
Meters
2:03.2
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 215 |
July 27, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 31 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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