Paul Campling 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 213 |
July 31, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 30 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 32 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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