Paul Campling 500m row
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 28 |
Stroke Count | 61 |
Drag Factor | 221 |
August 10, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.5 | 500m | 2:07.5 | 169 | 881 | 28 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 |
0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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