Paul Campling 500m row
500m
Meters
2:00.7
Time
2:00.7
Pace
30
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 220 |
August 14, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 31 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 30 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 30 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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