Paul Campling 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 217 |
September 02, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 30 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.