Paul Campling 1100m row
1,100m
Meters
4:26.0
Time
2:00.9
Pace
71
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 217 |
September 26, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,100m | 2:00.9 | 198 | 981 | 29 |
| 1:14.3 | 300m | 2:03.8 | 184 | 934 | 29 |
| 1:14.1 | 600m | 2:03.5 | 186 | 939 | 29 |
| 1:12.0 | 900m | 2:00.0 | 203 | 997 | 29 |
| 0:45.5 | 1,100m | 1:53.7 | 238 | 1118 | 30 |
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Workout Graph
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