Paul Campling 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 221 |
September 29, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 27 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 27 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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