Paul Campling 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 220 |
October 01, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 59 | 27 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 28 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 12 | 29 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 27 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 27 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 12 | 27 |
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Workout Graph
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