Paul Campling 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 221 |
October 03, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 32 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 34 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 31 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 32 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 34 |
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Workout Graph
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