Paul Campling 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 220 |
October 20, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 31 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 31 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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