Paul Campling 500m row
500
Meters
1:57.4
Time
1:57.4
Pace
31
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 220 |
October 28, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.4 | 500 | 1:57.4 | 216 | 950 | 31 | 30 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 29 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 31 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.